Tag Archives: yoga teacher training

Even Skinny Girls Deserve Compassion

As you may or may not know, I began yoga teacher training a few weeks ago. This is part of an ongoing “plan” (I wish it were as organized as a plan) to diversify my income, learn more about yoga, give back to the yoga community I love so dearly, and get way more OkCupid responses (because seriously, dudes go nuts for yoga teachers… they think we’re super bendy.)

It was only on the first day of training that I realized, OMG, I’m going to be teaching beginners…. Somewhere along the line I had let this small fact slip away. I had envisioned myself designing killer sequences and deep, thought-provoking themes. I didn’t so much visualize the part where I’d be teaching people for whom “square hips” doesn’t mean anything, for whom “mountain pose” and “chair pose” are new concepts. Don’t get me wrong, I’m super pumped for the challenge, it’s just a different challenge than the one I’d been planning for in my head.

Part of training is observing other teachers as they teach the beginner sequence. In one such observation, I became supremely focused on one Barbie-like girl in the back who, in full make-up, was seriously struggling. Instead of feeling compassion or observing the teacher’s directions aimed at helping her, I felt a little thrill. It’s embarrassing, but sometimes when I see thin people struggle with exercise, I gloat.

As a non-thin person, I routinely face assumptions about my exercise habits that are patently false, and I’m regularly reminded about how little we can tell about someone’s fitness and wellness just by looking. So, this week for Role/Reboot, I wrote about my own struggle to be a little less judgmental, a little compassionate, and give the same benefit of the doubt to the skinnies as I expect given to to me.

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Related Post: Obesity is a problem, so is body-shaming.

Related Post: On wrinkles and love your body day!

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